Started Modifast Intensive yesterday...i have to say its very hard to keep it going without eating when you have to eat with your collegues at work or with your man at home...but i passed day one.
I'm overweight.I'm 1.65 and was weighting 74 kg.
Today i weighted myself and for my big surprise the scale was measuring 73.6kg...soo what the hell???In one day i lost all that already??
This sure keeps me going.
Today i have a bit of a headache but i suffer from migraine so either is a migraine coming or a headache from little eating.
I'm also drinking a lot of tea and i need to have my morning coffee and that i do it with sweetner cuz i cant drink coffee black.
I'm also busy with sporting and today i sweated a lot.Maybe its all the water im losing because of taking the shakes.
hope this review will help you to carry on with the diet...the ones i read here actually helped me and keep me going strong :)
Sterke punten
the taste of the shake and pudding are great.
Losing weight fast :)
Zwakke punten
Feeling weak and a bit of headache
Feeling hungry(stillll grrrr)
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